MILK CHOCOLATE FLAVOR INSTANT MOUSSE MIX vs INSTANT PUDDING & PIE FILLING
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
MILK CHOCOLATE FLAVOR INSTANT MOUSSE MIX: 4
vs
INSTANT PUDDING & PIE FILLING: 4
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE FLAVOR INSTANT MOUSSE MIX | INSTANT PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Calories | 455 cal | 375 cal | |
| Protein | 9.1 g | 0 g | |
| Carbs | 77.3 g | 95.8 g | |
| Fat | 9.1 g | 0 g | |
| Fiber | 4.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE FLAVOR INSTANT MOUSSE MIX | INSTANT PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE FLAVOR INSTANT MOUSSE MIX | INSTANT PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.9 MG | 0 MG | |
| Potassium, K | 0 MG | 42 MG | |
| Sodium, Na | 227 MG | 1,333 MG |