MILK CHOCOLATE FLAVOR HOT COCOA MIX vs COCONUT WATER MIX
Nutrition comparison per 100 g serving
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COCONUT WATER MIX wins in 6 out of 13 nutrient categories
MILK CHOCOLATE FLAVOR HOT COCOA MIX: 5
vs
COCONUT WATER MIX: 6
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE FLAVOR HOT COCOA MIX | COCONUT WATER MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 286 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 85.7 g | 85.7 g | Tie |
| Fat | 3.6 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE FLAVOR HOT COCOA MIX | COCONUT WATER MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 857.1 MG |
Minerals
| Mineral | MILK CHOCOLATE FLAVOR HOT COCOA MIX | COCONUT WATER MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 857 MG | |
| Phosphorus, P | 0 MG | 2,143 MG | |
| Potassium, K | 643 MG | 5,571 MG | |
| Sodium, Na | 571 MG | 0 MG |