MILK CHOCOLATE FLAVOR HOT COCOA MIX vs NATURE'S TRUTH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MILK CHOCOLATE FLAVOR HOT COCOA MIX: 5
vs
NATURE'S TRUTH: 5
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE FLAVOR HOT COCOA MIX | NATURE'S TRUTH | Winner |
|---|---|---|---|
| Calories | 419 cal | 400 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 87.1 g | 80 g | |
| Fat | 6.5 g | 0 g | |
| Fiber | 3.2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE FLAVOR HOT COCOA MIX | NATURE'S TRUTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 48 MG |
Minerals
| Mineral | MILK CHOCOLATE FLAVOR HOT COCOA MIX | NATURE'S TRUTH | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 806 MG | 0 MG | |
| Sodium, Na | 435 MG | 0 MG |