MILK CHOCOLATE FLAVOR HOT COCOA MIX vs HOT COCOA
Nutrition comparison per 100 g serving
Ad 468x60
HOT COCOA wins in 6 out of 11 nutrient categories
MILK CHOCOLATE FLAVOR HOT COCOA MIX: 3
vs
HOT COCOA: 6
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE FLAVOR HOT COCOA MIX | HOT COCOA | Winner |
|---|---|---|---|
| Calories | 410 cal | 467 cal | |
| Protein | 2.6 g | 6.7 g | |
| Carbs | 87.2 g | 53.3 g | |
| Fat | 6.4 g | 26.7 g | |
| Fiber | 2.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE FLAVOR HOT COCOA MIX | HOT COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE FLAVOR HOT COCOA MIX | HOT COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 133 MG | |
| Iron, Fe | 1.8 MG | 7.2 MG | |
| Potassium, K | 821 MG | 0 MG | |
| Sodium, Na | 436 MG | 1,000 MG |