MILK CHOCOLATE FLAVOR HOT COCOA MIX vs VANILLA SMOOTHIE KIT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MILK CHOCOLATE FLAVOR HOT COCOA MIX: 4
vs
VANILLA SMOOTHIE KIT: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE FLAVOR HOT COCOA MIX | VANILLA SMOOTHIE KIT | Winner |
|---|---|---|---|
| Calories | 393 cal | 83 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 85.7 g | 19.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE FLAVOR HOT COCOA MIX | VANILLA SMOOTHIE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.4 MG |
Minerals
| Mineral | MILK CHOCOLATE FLAVOR HOT COCOA MIX | VANILLA SMOOTHIE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 500 MG | 17 MG |