MILK CHOCOLATE FLAVOR HOT COCOA MIX vs MEXICAN STYLE HOT COCOA
Nutrition comparison per 100 g serving
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MEXICAN STYLE HOT COCOA wins in 5 out of 11 nutrient categories
MILK CHOCOLATE FLAVOR HOT COCOA MIX: 3
vs
MEXICAN STYLE HOT COCOA: 5
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE FLAVOR HOT COCOA MIX | MEXICAN STYLE HOT COCOA | Winner |
|---|---|---|---|
| Calories | 400 cal | 343 cal | |
| Protein | 5.7 g | 8.6 g | |
| Carbs | 85.7 g | 82.9 g | |
| Fat | 2.9 g | 2.9 g | Tie |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE FLAVOR HOT COCOA MIX | MEXICAN STYLE HOT COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE FLAVOR HOT COCOA MIX | MEXICAN STYLE HOT COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 249 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 657 MG | 789 MG | |
| Sodium, Na | 571 MG | 400 MG |