MILK CHOCOLATE FLAVOR HOT COCOA MIX vs LEMON GINGER HONEY CRYSTALS INSTANT BEVERAGE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE FLAVOR HOT COCOA MIX wins in 7 out of 10 nutrient categories
MILK CHOCOLATE FLAVOR HOT COCOA MIX: 7
vs
LEMON GINGER HONEY CRYSTALS INSTANT BEVERAGE: 2
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE FLAVOR HOT COCOA MIX | LEMON GINGER HONEY CRYSTALS INSTANT BEVERAGE | Winner |
|---|---|---|---|
| Calories | 360 cal | 389 cal | |
| Protein | 8 g | 0 g | |
| Carbs | 76 g | 94.4 g | |
| Fat | 6 g | 0 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE FLAVOR HOT COCOA MIX | LEMON GINGER HONEY CRYSTALS INSTANT BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 440 MG | 39 MG | |
| Iron, Fe | 6 MG | 5,555.6 MG | |
| Potassium, K | 1,120 MG | 128 MG | |
| Sodium, Na | 920 MG | 800 MG |