MILK CHOCOLATE vs CHOCOLATE
Nutrition comparison per 100 g serving
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CHOCOLATE wins in 5 out of 11 nutrient categories
MILK CHOCOLATE: 4
vs
CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 625 cal | 489 cal | |
| Protein | 6.3 g | 8.6 g | |
| Carbs | 43.8 g | 17.1 g | |
| Fat | 46.9 g | 42.9 g | |
| Fiber | 3.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 219 MG | 0 MG | |
| Sodium, Na | 62 MG | 0 MG |