MILK CHOCOLATE ESPRESSO BEANS vs MILK CHOCOLATE PECAN PATTIES
Nutrition comparison per 100 g serving
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MILK CHOCOLATE ESPRESSO BEANS wins in 6 out of 11 nutrient categories
MILK CHOCOLATE ESPRESSO BEANS: 6
vs
MILK CHOCOLATE PECAN PATTIES: 3
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE ESPRESSO BEANS | MILK CHOCOLATE PECAN PATTIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 475 cal | |
| Protein | 6.7 g | 5 g | |
| Carbs | 66.7 g | 60 g | |
| Fat | 26.7 g | 27.5 g | |
| Fiber | 6.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE ESPRESSO BEANS | MILK CHOCOLATE PECAN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE ESPRESSO BEANS | MILK CHOCOLATE PECAN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 173 MG | 100 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 313 MG | 0 MG | |
| Sodium, Na | 67 MG | 88 MG |