MILK CHOCOLATE EGGS vs GOLD EMBLEM
Nutrition comparison per 100 g serving
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MILK CHOCOLATE EGGS wins in 6 out of 12 nutrient categories
MILK CHOCOLATE EGGS: 6
vs
GOLD EMBLEM: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE EGGS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 500 cal | 525 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 64.3 g | 55 g | |
| Fat | 28.6 g | 32.5 g | |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE EGGS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE EGGS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 50 MG | |
| Iron, Fe | 3.6 MG | 4.5 MG | |
| Potassium, K | 304 MG | 0 MG | |
| Sodium, Na | 54 MG | 500 MG |