MILK CHOCOLATE DUET HEARTS vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE DUET HEARTS wins in 6 out of 11 nutrient categories
MILK CHOCOLATE DUET HEARTS: 6
vs
DARK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE DUET HEARTS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 533 cal | 452 cal | |
| Protein | 6.7 g | 2.4 g | |
| Carbs | 60 g | 73.8 g | |
| Fat | 30 g | 16.7 g | |
| Fiber | 3.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE DUET HEARTS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE DUET HEARTS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 1 MG | 2.6 MG | |
| Potassium, K | 367 MG | 0 MG | |
| Sodium, Na | 83 MG | 71 MG |