MILK CHOCOLATE DRY ROASTED CHICKPEA SNACKS vs J. HIGGS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE DRY ROASTED CHICKPEA SNACKS wins in 7 out of 10 nutrient categories
MILK CHOCOLATE DRY ROASTED CHICKPEA SNACKS: 7
vs
J. HIGGS: 2
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE DRY ROASTED CHICKPEA SNACKS | J. HIGGS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 11.9 g | 3.6 g | |
| Carbs | 52.4 g | 57.1 g | |
| Fat | 26.2 g | 32.1 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE DRY ROASTED CHICKPEA SNACKS | J. HIGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | MILK CHOCOLATE DRY ROASTED CHICKPEA SNACKS | J. HIGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 1.3 MG | |
| Sodium, Na | 83 MG | 929 MG |