MILK CHOCOLATE DRY ROASTED CHICKPEA SNACKS vs SEA SALT VEGGIE STIX
Nutrition comparison per 100 g serving
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SEA SALT VEGGIE STIX wins in 11 out of 17 nutrient categories
MILK CHOCOLATE DRY ROASTED CHICKPEA SNACKS: 5
vs
SEA SALT VEGGIE STIX: 11
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE DRY ROASTED CHICKPEA SNACKS | SEA SALT VEGGIE STIX | Winner |
|---|---|---|---|
| Calories | 533 cal | 429 cal | |
| Protein | 13.3 g | 3.6 g | |
| Carbs | 56.7 g | 64.3 g | |
| Fat | 26.7 g | 17.9 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE DRY ROASTED CHICKPEA SNACKS | SEA SALT VEGGIE STIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 57 UG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 53.6 MG | |
| Vitamin K (phylloquinone) | 0 UG | 57.1 UG |
Minerals
| Mineral | MILK CHOCOLATE DRY ROASTED CHICKPEA SNACKS | SEA SALT VEGGIE STIX | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 71 MG | |
| Iron, Fe | 6 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 29 MG | |
| Potassium, K | 0 MG | 571 MG | |
| Sodium, Na | 83 MG | 714 MG |