MILK CHOCOLATE DOUBLE DIPPED ROASTED PEANUTS vs VALUED NATURALS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MILK CHOCOLATE DOUBLE DIPPED ROASTED PEANUTS: 4
vs
VALUED NATURALS: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE DOUBLE DIPPED ROASTED PEANUTS | VALUED NATURALS | Winner |
|---|---|---|---|
| Calories | 500 cal | 475 cal | |
| Protein | 10 g | 5 g | |
| Carbs | 57.5 g | 72.5 g | |
| Fat | 30 g | 17.5 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE DOUBLE DIPPED ROASTED PEANUTS | VALUED NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE DOUBLE DIPPED ROASTED PEANUTS | VALUED NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 100 MG | |
| Iron, Fe | 2.7 MG | 0.9 MG | |
| Sodium, Na | 150 MG | 575 MG |