MILK CHOCOLATE DOUBLE-DIPPED PEANUTS vs DARK CHOCOLATE CHERRY CASHEW FLAVORED WHOLESUM BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
MILK CHOCOLATE DOUBLE-DIPPED PEANUTS: 5
vs
DARK CHOCOLATE CHERRY CASHEW FLAVORED WHOLESUM BAR: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE DOUBLE-DIPPED PEANUTS | DARK CHOCOLATE CHERRY CASHEW FLAVORED WHOLESUM BAR | Winner |
|---|---|---|---|
| Calories | 323 cal | 475 cal | |
| Protein | 9.7 g | 7.5 g | |
| Carbs | 54.8 g | 57.5 g | |
| Fat | 35.5 g | 25 g | |
| Fiber | 3.2 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE DOUBLE-DIPPED PEANUTS | DARK CHOCOLATE CHERRY CASHEW FLAVORED WHOLESUM BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE DOUBLE-DIPPED PEANUTS | DARK CHOCOLATE CHERRY CASHEW FLAVORED WHOLESUM BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 50 MG | |
| Iron, Fe | 3.5 MG | 3.6 MG | |
| Potassium, K | 226 MG | 350 MG | |
| Sodium, Na | 65 MG | 0 MG |