MILK CHOCOLATE DOUBLE DIPPED PEANUTS vs POPCORN
Nutrition comparison per 100 g serving
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MILK CHOCOLATE DOUBLE DIPPED PEANUTS wins in 4 out of 11 nutrient categories
MILK CHOCOLATE DOUBLE DIPPED PEANUTS: 4
vs
POPCORN: 3
(4 ties)
Overview
| Nutrient | MILK CHOCOLATE DOUBLE DIPPED PEANUTS | POPCORN | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 46.4 g | 50 g | |
| Fat | 35.7 g | 32.1 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE DOUBLE DIPPED PEANUTS | POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE DOUBLE DIPPED PEANUTS | POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 36 MG | 393 MG |