MILK CHOCOLATE DOUBLE CHOCOLATE SQUARES vs CONTINENTAL EUROPEAN CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE DOUBLE CHOCOLATE SQUARES wins in 6 out of 12 nutrient categories
MILK CHOCOLATE DOUBLE CHOCOLATE SQUARES: 6
vs
CONTINENTAL EUROPEAN CHOCOLATE: 3
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE DOUBLE CHOCOLATE SQUARES | CONTINENTAL EUROPEAN CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 525 cal | |
| Protein | 3.3 g | 5 g | |
| Carbs | 63.3 g | 57.5 g | |
| Fat | 26.7 g | 30 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE DOUBLE CHOCOLATE SQUARES | CONTINENTAL EUROPEAN CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE DOUBLE CHOCOLATE SQUARES | CONTINENTAL EUROPEAN CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 100 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 100,000 MG | 62 MG |