MILK CHOCOLATE DINO EGG vs TRUEDE
Nutrition comparison per 100 g serving
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TRUEDE wins in 7 out of 12 nutrient categories
MILK CHOCOLATE DINO EGG: 3
vs
TRUEDE: 7
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE DINO EGG | TRUEDE | Winner |
|---|---|---|---|
| Calories | 545 cal | 537 cal | |
| Protein | 6.1 g | 7.4 g | |
| Carbs | 60.6 g | 51.9 g | |
| Fat | 30.3 g | 33.3 g | |
| Fiber | 3 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE DINO EGG | TRUEDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE DINO EGG | TRUEDE | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 185 MG | |
| Iron, Fe | 0 MG | 5 MG | |
| Potassium, K | 294 MG | 0 MG | |
| Sodium, Na | 61 MG | 46 MG |