MILK CHOCOLATE DATE vs 72% DARK CHOCOLATE WITH SEA SALT AND CARAMEL
Nutrition comparison per 100 g serving
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72% DARK CHOCOLATE WITH SEA SALT AND CARAMEL wins in 6 out of 10 nutrient categories
MILK CHOCOLATE DATE: 3
vs
72% DARK CHOCOLATE WITH SEA SALT AND CARAMEL: 6
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE DATE | 72% DARK CHOCOLATE WITH SEA SALT AND CARAMEL | Winner |
|---|---|---|---|
| Calories | 0 cal | 548 cal | |
| Protein | 0 g | 9.5 g | |
| Carbs | 0 g | 38.1 g | |
| Fat | 0 g | 42.9 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE DATE | 72% DARK CHOCOLATE WITH SEA SALT AND CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | MILK CHOCOLATE DATE | 72% DARK CHOCOLATE WITH SEA SALT AND CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 5 MG |