MILK CHOCOLATE & DARK CHOCOLATE SWIRL HEARTS PROMISES vs FREY
Nutrition comparison per 100 g serving
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MILK CHOCOLATE & DARK CHOCOLATE SWIRL HEARTS PROMISES wins in 5 out of 11 nutrient categories
MILK CHOCOLATE & DARK CHOCOLATE SWIRL HEARTS PROMISES: 5
vs
FREY: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE & DARK CHOCOLATE SWIRL HEARTS PROMISES | FREY | Winner |
|---|---|---|---|
| Calories | 536 cal | 535 cal | |
| Protein | 7.1 g | 4.7 g | |
| Carbs | 60.7 g | 62.8 g | |
| Fat | 32.1 g | 30.2 g | |
| Fiber | 3.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE & DARK CHOCOLATE SWIRL HEARTS PROMISES | FREY | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE & DARK CHOCOLATE SWIRL HEARTS PROMISES | FREY | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 140 MG | |
| Iron, Fe | 2.1 MG | 1.7 MG | |
| Potassium, K | 571 MG | 0 MG | |
| Sodium, Na | 36 MG | 58 MG |