MILK CHOCOLATE & DARK CHOCOLATE SWIRL HEARTS PROMISES vs DARK CHOCOLATE TRUFFLE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
MILK CHOCOLATE & DARK CHOCOLATE SWIRL HEARTS PROMISES: 4
vs
DARK CHOCOLATE TRUFFLE: 4
(4 ties)
Overview
| Nutrient | MILK CHOCOLATE & DARK CHOCOLATE SWIRL HEARTS PROMISES | DARK CHOCOLATE TRUFFLE | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 50 g | |
| Fat | 32.1 g | 42.9 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE & DARK CHOCOLATE SWIRL HEARTS PROMISES | DARK CHOCOLATE TRUFFLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE & DARK CHOCOLATE SWIRL HEARTS PROMISES | DARK CHOCOLATE TRUFFLE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 7.7 MG | |
| Potassium, K | 571 MG | 0 MG | |
| Sodium, Na | 36 MG | 179 MG |