MILK CHOCOLATE vs ALMOND CHOCOLATE
Nutrition comparison per 100 g serving
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ALMOND CHOCOLATE wins in 5 out of 12 nutrient categories
MILK CHOCOLATE: 4
vs
ALMOND CHOCOLATE: 5
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE | ALMOND CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 533 cal | 591 cal | |
| Protein | 6.7 g | 11.4 g | |
| Carbs | 60 g | 47.7 g | |
| Fat | 30 g | 38.6 g | |
| Fiber | 3.3 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | ALMOND CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | ALMOND CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 341 MG | |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 67 MG | 45 MG |