MILK CHOCOLATE CUPID vs CARAMEL
Nutrition comparison per 100 g serving
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CARAMEL wins in 5 out of 11 nutrient categories
MILK CHOCOLATE CUPID: 3
vs
CARAMEL: 5
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE CUPID | CARAMEL | Winner |
|---|---|---|---|
| Calories | 514 cal | 471 cal | |
| Protein | 8.6 g | 5.9 g | |
| Carbs | 60 g | 58.8 g | |
| Fat | 31.4 g | 26.5 g | |
| Fiber | 2.9 g | 2.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE CUPID | CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE CUPID | CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 135 MG | |
| Iron, Fe | 3.1 MG | 2.9 MG | |
| Potassium, K | 0 MG | 265 MG | |
| Sodium, Na | 71 MG | 147 MG |