MILK CHOCOLATE CRUNCH PRETZEL CRISPS SNACKS vs OVEN ROASTED SEA SALT ALMONDS
Nutrition comparison per 100 g serving
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OVEN ROASTED SEA SALT ALMONDS wins in 6 out of 10 nutrient categories
MILK CHOCOLATE CRUNCH PRETZEL CRISPS SNACKS: 3
vs
OVEN ROASTED SEA SALT ALMONDS: 6
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE CRUNCH PRETZEL CRISPS SNACKS | OVEN ROASTED SEA SALT ALMONDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 600 cal | |
| Protein | 7.1 g | 20 g | |
| Carbs | 64.3 g | 20 g | |
| Fat | 21.4 g | 53.3 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE CRUNCH PRETZEL CRISPS SNACKS | OVEN ROASTED SEA SALT ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 270 MG | |
| Iron, Fe | 2.5 MG | 3.3 MG | |
| Potassium, K | 286 MG | 707 MG | |
| Sodium, Na | 464 MG | 400 MG |