MILK CHOCOLATE CRISP WAFERS vs TURMERIC SPICE 70% DARK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE CRISP WAFERS wins in 5 out of 12 nutrient categories
MILK CHOCOLATE CRISP WAFERS: 5
vs
TURMERIC SPICE 70% DARK CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE CRISP WAFERS | TURMERIC SPICE 70% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 558 cal | |
| Protein | 3.6 g | 9.3 g | |
| Carbs | 64.3 g | 48.8 g | |
| Fat | 25 g | 37.2 g | |
| Fiber | 3.6 g | 18.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE CRISP WAFERS | TURMERIC SPICE 70% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE CRISP WAFERS | TURMERIC SPICE 70% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 47 MG | |
| Iron, Fe | 2.1 MG | 12.6 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 54 MG | 0 MG |