MILK CHOCOLATE CRISP WAFERS IN MINIATURES vs WHITE CANDY MACADAMIA NUT COOKIES
Nutrition comparison per 100 g serving
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MILK CHOCOLATE CRISP WAFERS IN MINIATURES wins in 5 out of 11 nutrient categories
MILK CHOCOLATE CRISP WAFERS IN MINIATURES: 5
vs
WHITE CANDY MACADAMIA NUT COOKIES: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE CRISP WAFERS IN MINIATURES | WHITE CANDY MACADAMIA NUT COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 450 cal | |
| Protein | 5.9 g | 5 g | |
| Carbs | 64.7 g | 57.5 g | |
| Fat | 26.5 g | 22.5 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE CRISP WAFERS IN MINIATURES | WHITE CANDY MACADAMIA NUT COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE CRISP WAFERS IN MINIATURES | WHITE CANDY MACADAMIA NUT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 50 MG | |
| Iron, Fe | 2.4 MG | 0.5 MG | |
| Potassium, K | 206 MG | 100 MG | |
| Sodium, Na | 44 MG | 425 MG |