MILK CHOCOLATE CRISP WAFERS vs SORINI
Nutrition comparison per 100 g serving
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MILK CHOCOLATE CRISP WAFERS wins in 5 out of 12 nutrient categories
MILK CHOCOLATE CRISP WAFERS: 5
vs
SORINI: 4
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE CRISP WAFERS | SORINI | Winner |
|---|---|---|---|
| Calories | 500 cal | 537 cal | |
| Protein | 5.9 g | 4.9 g | |
| Carbs | 64.7 g | 58.5 g | |
| Fat | 26.5 g | 31.7 g | |
| Fiber | 2.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE CRISP WAFERS | SORINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE CRISP WAFERS | SORINI | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 98 MG | |
| Iron, Fe | 2.4 MG | 3.5 MG | |
| Potassium, K | 206 MG | 0 MG | |
| Sodium, Na | 44 MG | 73 MG |