MILK CHOCOLATE CRANBERRIES vs TRAIL MIX
Nutrition comparison per 100 g serving
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TRAIL MIX wins in 5 out of 10 nutrient categories
MILK CHOCOLATE CRANBERRIES: 3
vs
TRAIL MIX: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE CRANBERRIES | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 475 cal | 517 cal | |
| Protein | 5 g | 13.8 g | |
| Carbs | 67.5 g | 44.8 g | |
| Fat | 22.5 g | 34.5 g | |
| Fiber | 2.5 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE CRANBERRIES | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE CRANBERRIES | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 69 MG | |
| Iron, Fe | 0.9 MG | 2.5 MG | |
| Sodium, Na | 50 MG | 259 MG |