MILK CHOCOLATE CRANBERRIES vs CHEDDAR POPCORN
Nutrition comparison per 100 g serving
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CHEDDAR POPCORN wins in 6 out of 12 nutrient categories
MILK CHOCOLATE CRANBERRIES: 3
vs
CHEDDAR POPCORN: 6
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE CRANBERRIES | CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calories | 475 cal | 536 cal | |
| Protein | 5 g | 10.7 g | |
| Carbs | 67.5 g | 46.4 g | |
| Fat | 22.5 g | 35.7 g | |
| Fiber | 2.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE CRANBERRIES | CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE CRANBERRIES | CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 50 MG | 1,071 MG |