MILK CHOCOLATE COVERED WHOLE MACADAMIAS FOUNDER'S COLLECTION vs RAW ALMONDS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE COVERED WHOLE MACADAMIAS FOUNDER'S COLLECTION wins in 5 out of 11 nutrient categories
MILK CHOCOLATE COVERED WHOLE MACADAMIAS FOUNDER'S COLLECTION: 5
vs
RAW ALMONDS: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED WHOLE MACADAMIAS FOUNDER'S COLLECTION | RAW ALMONDS | Winner |
|---|---|---|---|
| Calories | 571 cal | 575 cal | |
| Protein | 4.8 g | 21.4 g | |
| Carbs | 52.4 g | 21.4 g | |
| Fat | 42.9 g | 50 g | |
| Fiber | 4.8 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COVERED WHOLE MACADAMIAS FOUNDER'S COLLECTION | RAW ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COVERED WHOLE MACADAMIAS FOUNDER'S COLLECTION | RAW ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 250 MG | |
| Iron, Fe | 5.1 MG | 3.9 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 48 MG | 0 MG |