MILK CHOCOLATE COVERED WAFER WITH WHOLE HAZELNUT vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 5 out of 10 nutrient categories
MILK CHOCOLATE COVERED WAFER WITH WHOLE HAZELNUT: 4
vs
DARK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED WAFER WITH WHOLE HAZELNUT | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 577 cal | 425 cal | |
| Protein | 7.7 g | 2.5 g | |
| Carbs | 50 g | 67.5 g | |
| Fat | 38.5 g | 20 g | |
| Fiber | 3.8 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COVERED WAFER WITH WHOLE HAZELNUT | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | MILK CHOCOLATE COVERED WAFER WITH WHOLE HAZELNUT | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 50 MG | |
| Iron, Fe | 2.8 MG | 3.6 MG | |
| Sodium, Na | 77 MG | 12 MG |