MILK CHOCOLATE COVERED WAFER COOKIES WITH HAZELNUT CREAM vs A COUPLE OF SQUARES
Nutrition comparison per 100 g serving
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A COUPLE OF SQUARES wins in 5 out of 11 nutrient categories
MILK CHOCOLATE COVERED WAFER COOKIES WITH HAZELNUT CREAM: 4
vs
A COUPLE OF SQUARES: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED WAFER COOKIES WITH HAZELNUT CREAM | A COUPLE OF SQUARES | Winner |
|---|---|---|---|
| Calories | 531 cal | 433 cal | |
| Protein | 6.3 g | 6.7 g | |
| Carbs | 59.4 g | 56.7 g | |
| Fat | 28.1 g | 20 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COVERED WAFER COOKIES WITH HAZELNUT CREAM | A COUPLE OF SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COVERED WAFER COOKIES WITH HAZELNUT CREAM | A COUPLE OF SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 67 MG | |
| Iron, Fe | 3.1 MG | 1.2 MG | |
| Potassium, K | 406 MG | 0 MG | |
| Sodium, Na | 109 MG | 250 MG |