MILK CHOCOLATE COVERED VALENTINE'S HEART SHAPED PRETZELS WITH RED NONPAREILS vs CRACKER COATED ALMONDS
Nutrition comparison per 100 g serving
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CRACKER COATED ALMONDS wins in 5 out of 12 nutrient categories
MILK CHOCOLATE COVERED VALENTINE'S HEART SHAPED PRETZELS WITH RED NONPAREILS: 4
vs
CRACKER COATED ALMONDS: 5
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED VALENTINE'S HEART SHAPED PRETZELS WITH RED NONPAREILS | CRACKER COATED ALMONDS | Winner |
|---|---|---|---|
| Calories | 467 cal | 525 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 73.3 g | 47.5 g | |
| Fat | 16.7 g | 35 g | |
| Fiber | 3.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COVERED VALENTINE'S HEART SHAPED PRETZELS WITH RED NONPAREILS | CRACKER COATED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COVERED VALENTINE'S HEART SHAPED PRETZELS WITH RED NONPAREILS | CRACKER COATED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 100 MG | |
| Iron, Fe | 3.3 MG | 1.8 MG | |
| Potassium, K | 203 MG | 0 MG | |
| Sodium, Na | 417 MG | 675 MG |