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MILK CHOCOLATE COVERED TOFFEE ALMONDS vs HONEY ROASTED ALMONDS

Nutrition comparison per 100 g serving

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HONEY ROASTED ALMONDS wins in 7 out of 10 nutrient categories
MILK CHOCOLATE COVERED TOFFEE ALMONDS: 1 vs HONEY ROASTED ALMONDS: 7 (2 ties)

Overview

Nutrient MILK CHOCOLATE COVERED TOFFEE ALMONDS HONEY ROASTED ALMONDS Winner
Calories 556 cal 536 cal
Protein 8.9 g 17.9 g
Carbs 53.3 g 35.7 g
Fat 33.3 g 42.9 g
Fiber 2.2 g 10.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MILK CHOCOLATE COVERED TOFFEE ALMONDS HONEY ROASTED ALMONDS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral MILK CHOCOLATE COVERED TOFFEE ALMONDS HONEY ROASTED ALMONDS Winner
Calcium, Ca 178 MG 214 MG
Iron, Fe 1.6 MG 2.6 MG
Sodium, Na 122 MG 179 MG
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