MILK CHOCOLATE COVERED TOFFEE ALMONDS vs HOLIDAY PRETZEL BITS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MILK CHOCOLATE COVERED TOFFEE ALMONDS: 4
vs
HOLIDAY PRETZEL BITS: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED TOFFEE ALMONDS | HOLIDAY PRETZEL BITS | Winner |
|---|---|---|---|
| Calories | 556 cal | 475 cal | |
| Protein | 8.9 g | 5 g | |
| Carbs | 53.3 g | 75 g | |
| Fat | 33.3 g | 20 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COVERED TOFFEE ALMONDS | HOLIDAY PRETZEL BITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COVERED TOFFEE ALMONDS | HOLIDAY PRETZEL BITS | Winner |
|---|---|---|---|
| Calcium, Ca | 178 MG | 50 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Sodium, Na | 122 MG | 338 MG |