MILK CHOCOLATE COVERED SEA SALT ALMONDS vs PUMPKIN PIE ALMONDS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE COVERED SEA SALT ALMONDS wins in 6 out of 10 nutrient categories
MILK CHOCOLATE COVERED SEA SALT ALMONDS: 6
vs
PUMPKIN PIE ALMONDS: 2
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED SEA SALT ALMONDS | PUMPKIN PIE ALMONDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 57.5 g | 53.6 g | |
| Fat | 30 g | 0 g | |
| Fiber | 5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COVERED SEA SALT ALMONDS | PUMPKIN PIE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COVERED SEA SALT ALMONDS | PUMPKIN PIE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 143 MG | |
| Iron, Fe | 2.7 MG | 1.3 MG | |
| Sodium, Na | 312 MG | 89 MG |