MILK CHOCOLATE COVERED RAISINS vs PREMIUM DRIED COCONUT COVERED IN SMOOTH DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
MILK CHOCOLATE COVERED RAISINS wins in 4 out of 10 nutrient categories
MILK CHOCOLATE COVERED RAISINS: 4
vs
PREMIUM DRIED COCONUT COVERED IN SMOOTH DARK CHOCOLATE: 3
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED RAISINS | PREMIUM DRIED COCONUT COVERED IN SMOOTH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 450 cal | 525 cal | |
| Protein | 5 g | 2.5 g | |
| Carbs | 72.5 g | 60 g | |
| Fat | 15 g | 32.5 g | |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COVERED RAISINS | PREMIUM DRIED COCONUT COVERED IN SMOOTH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COVERED RAISINS | PREMIUM DRIED COCONUT COVERED IN SMOOTH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 100 MG | |
| Iron, Fe | 2.7 MG | 0.9 MG | |
| Sodium, Na | 38 MG | 75 MG |