MILK CHOCOLATE COVERED RAISINS vs MILK CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE ALMONDS wins in 4 out of 10 nutrient categories
MILK CHOCOLATE COVERED RAISINS: 3
vs
MILK CHOCOLATE ALMONDS: 4
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED RAISINS | MILK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 450 cal | 550 cal | |
| Protein | 5 g | 10 g | |
| Carbs | 72.5 g | 50 g | |
| Fat | 15 g | 37.5 g | |
| Fiber | 2.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COVERED RAISINS | MILK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COVERED RAISINS | MILK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 150 MG | |
| Iron, Fe | 2.7 MG | 1.8 MG | |
| Sodium, Na | 38 MG | 38 MG | Tie |