MILK CHOCOLATE COVERED RAISINS vs SWEET & SALTY TRAIL MIX WITH PEANUTS
Nutrition comparison per 100 g serving
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SWEET & SALTY TRAIL MIX WITH PEANUTS wins in 6 out of 11 nutrient categories
MILK CHOCOLATE COVERED RAISINS: 3
vs
SWEET & SALTY TRAIL MIX WITH PEANUTS: 6
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED RAISINS | SWEET & SALTY TRAIL MIX WITH PEANUTS | Winner |
|---|---|---|---|
| Calories | 433 cal | 514 cal | |
| Protein | 3.3 g | 17.1 g | |
| Carbs | 66.7 g | 42.9 g | |
| Fat | 20 g | 34.3 g | |
| Fiber | 3.3 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COVERED RAISINS | SWEET & SALTY TRAIL MIX WITH PEANUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COVERED RAISINS | SWEET & SALTY TRAIL MIX WITH PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 114 MG | |
| Iron, Fe | 3.3 MG | 1.7 MG | |
| Potassium, K | 447 MG | 600 MG | |
| Sodium, Na | 33 MG | 243 MG |