MILK CHOCOLATE COVERED RAISINS vs COVERED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
COVERED PEANUTS wins in 5 out of 12 nutrient categories
MILK CHOCOLATE COVERED RAISINS: 4
vs
COVERED PEANUTS: 5
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED RAISINS | COVERED PEANUTS | Winner |
|---|---|---|---|
| Calories | 400 cal | 571 cal | |
| Protein | 3.3 g | 11.9 g | |
| Carbs | 70 g | 50 g | |
| Fat | 15 g | 35.7 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COVERED RAISINS | COVERED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COVERED RAISINS | COVERED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 95 MG | |
| Iron, Fe | 2.7 MG | 2.6 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 50 MG | 107 MG |