MILK CHOCOLATE COVERED RAISINS vs RASPBERRY BERET ROASTED & SALTED PEANUTS MIXED WITH ROASTED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
RASPBERRY BERET ROASTED & SALTED PEANUTS MIXED WITH ROASTED ALMONDS wins in 7 out of 10 nutrient categories
MILK CHOCOLATE COVERED RAISINS: 2
vs
RASPBERRY BERET ROASTED & SALTED PEANUTS MIXED WITH ROASTED ALMONDS: 7
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED RAISINS | RASPBERRY BERET ROASTED & SALTED PEANUTS MIXED WITH ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 467 cal | 536 cal | |
| Protein | 3.3 g | 17.9 g | |
| Carbs | 70 g | 39.3 g | |
| Fat | 20 g | 39.3 g | |
| Fiber | 3.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE COVERED RAISINS | RASPBERRY BERET ROASTED & SALTED PEANUTS MIXED WITH ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 143 MG | |
| Iron, Fe | 2 MG | 2.1 MG | |
| Potassium, K | 400 MG | 536 MG | |
| Sodium, Na | 50 MG | 125 MG |