MILK CHOCOLATE COVERED RAISINS vs YOGURT PRETZELS
Nutrition comparison per 100 g serving
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YOGURT PRETZELS wins in 4 out of 11 nutrient categories
MILK CHOCOLATE COVERED RAISINS: 3
vs
YOGURT PRETZELS: 4
(4 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED RAISINS | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calories | 433 cal | 475 cal | |
| Protein | 3.3 g | 5 g | |
| Carbs | 70 g | 70 g | Tie |
| Fat | 20 g | 20 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COVERED RAISINS | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COVERED RAISINS | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 100 MG | |
| Iron, Fe | 3.3 MG | 6.8 MG | |
| Potassium, K | 247 MG | 0 MG | |
| Sodium, Na | 50 MG | 425 MG |