MILK CHOCOLATE COVERED RAISINS vs DIERBERGS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MILK CHOCOLATE COVERED RAISINS: 5
vs
DIERBERGS: 5
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED RAISINS | DIERBERGS | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 3.3 g | 5 g | |
| Carbs | 70 g | 65 g | |
| Fat | 15 g | 27.5 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COVERED RAISINS | DIERBERGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | MILK CHOCOLATE COVERED RAISINS | DIERBERGS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 2.3 MG | 1.8 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 50 MG | 62 MG |