MILK CHOCOLATE-COVERED RAISINS CANDY vs TOASTED COCONUT CASHEWS WHOLE NUTTY
Nutrition comparison per 100 g serving
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MILK CHOCOLATE-COVERED RAISINS CANDY wins in 5 out of 10 nutrient categories
MILK CHOCOLATE-COVERED RAISINS CANDY: 5
vs
TOASTED COCONUT CASHEWS WHOLE NUTTY: 4
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE-COVERED RAISINS CANDY | TOASTED COCONUT CASHEWS WHOLE NUTTY | Winner |
|---|---|---|---|
| Calories | 433 cal | 516 cal | |
| Protein | 3.3 g | 9.7 g | |
| Carbs | 73.3 g | 54.8 g | |
| Fat | 16.7 g | 29.0 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE-COVERED RAISINS CANDY | TOASTED COCONUT CASHEWS WHOLE NUTTY | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 32 MG | |
| Iron, Fe | 3.3 MG | 3.2 MG | |
| Potassium, K | 453 MG | 323 MG | |
| Sodium, Na | 17 MG | 242 MG |