MILK CHOCOLATE COVERED RAISINS vs PEANUT MEDLEY
Nutrition comparison per 100 g serving
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PEANUT MEDLEY wins in 6 out of 11 nutrient categories
MILK CHOCOLATE COVERED RAISINS: 3
vs
PEANUT MEDLEY: 6
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED RAISINS | PEANUT MEDLEY | Winner |
|---|---|---|---|
| Calories | 475 cal | 536 cal | |
| Protein | 2.5 g | 21.4 g | |
| Carbs | 62.5 g | 39.3 g | |
| Fat | 27.5 g | 39.3 g | |
| Fiber | 2.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COVERED RAISINS | PEANUT MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COVERED RAISINS | PEANUT MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Potassium, K | 0 MG | 536 MG | |
| Sodium, Na | 38 MG | 321 MG |