MILK CHOCOLATE COVERED RAISINS vs HIKER'S TRAIL MIX
Nutrition comparison per 100 g serving
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HIKER'S TRAIL MIX wins in 7 out of 10 nutrient categories
MILK CHOCOLATE COVERED RAISINS: 1
vs
HIKER'S TRAIL MIX: 7
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED RAISINS | HIKER'S TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 459 cal | 400 cal | |
| Protein | 2.7 g | 10 g | |
| Carbs | 67.6 g | 63.3 g | |
| Fat | 21.6 g | 16.7 g | |
| Fiber | 2.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COVERED RAISINS | HIKER'S TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COVERED RAISINS | HIKER'S TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 67 MG | |
| Iron, Fe | 1.0 MG | 2.4 MG | |
| Sodium, Na | 41 MG | 33 MG |