MILK CHOCOLATE COVERED PRETZELS vs COCOA ROAST ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
MILK CHOCOLATE COVERED PRETZELS: 4
vs
COCOA ROAST ALMONDS: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED PRETZELS | COCOA ROAST ALMONDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 588 cal | |
| Protein | 7.5 g | 21.2 g | |
| Carbs | 67.5 g | 23.5 g | |
| Fat | 22.5 g | 49.4 g | |
| Fiber | 5 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COVERED PRETZELS | COCOA ROAST ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COVERED PRETZELS | COCOA ROAST ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 235 MG | |
| Iron, Fe | 4.5 MG | 4.2 MG | |
| Sodium, Na | 250 MG | 82 MG |