MILK CHOCOLATE COVERED PRETZELS vs MILK CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MILK CHOCOLATE COVERED PRETZELS: 4
vs
MILK CHOCOLATE ALMONDS: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED PRETZELS | MILK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 421 cal | 525 cal | |
| Protein | 5.3 g | 7.5 g | |
| Carbs | 68.4 g | 50 g | |
| Fat | 13.2 g | 35 g | |
| Fiber | 5.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COVERED PRETZELS | MILK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COVERED PRETZELS | MILK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 150 MG | |
| Iron, Fe | 1.9 MG | 2.7 MG | |
| Sodium, Na | 895 MG | 50 MG |