MILK CHOCOLATE COVERED PRETZELS vs FRUIT & NUT RAISINS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE COVERED PRETZELS wins in 5 out of 10 nutrient categories
MILK CHOCOLATE COVERED PRETZELS: 5
vs
FRUIT & NUT RAISINS: 4
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED PRETZELS | FRUIT & NUT RAISINS | Winner |
|---|---|---|---|
| Calories | 467 cal | 394 cal | |
| Protein | 6.7 g | 3.0 g | |
| Carbs | 70 g | 69.7 g | |
| Fat | 20 g | 12.1 g | |
| Fiber | 3.3 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE COVERED PRETZELS | FRUIT & NUT RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 1.5 MG | |
| Potassium, K | 167 MG | 485 MG | |
| Sodium, Na | 350 MG | 91 MG |