MILK CHOCOLATE COVERED PRETZELS vs HONEY ROASTED GOURMET CASHEWS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MILK CHOCOLATE COVERED PRETZELS: 4
vs
HONEY ROASTED GOURMET CASHEWS: 4
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE COVERED PRETZELS | HONEY ROASTED GOURMET CASHEWS | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 67.9 g | 39.3 g | |
| Fat | 17.9 g | 42.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE COVERED PRETZELS | HONEY ROASTED GOURMET CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE COVERED PRETZELS | HONEY ROASTED GOURMET CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 214 MG | |
| Iron, Fe | 14.3 MG | 1.3 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 339 MG | 464 MG |